Hematite is a powerful grounding and protective stone known for its stabilizing and balancing energy. It’s believed to help absorb negative emotions, clear confusion, and promote a sense of calm and focus. Strengthens the connection between mind, body, and earth, encouraging confidence, clarity, and practical action. Also supports healthy blood circulation, aids in the absorption of iron, and boosts overall vitality. Its grounding energy also helps relieve fatigue, improve concentration, and enhance physical strength and endurance.